Writing, Planning, Running

Hey guys!! How was your weekend?? Mine was great! To help start your weekend with a ‘feel good’ story, read about Jenna’s book signing.

I dream of one day writing a book. I was borderline tears reading through her post. It’s exciting to read about other’s success.

On to another kind of success… I’ve been planning for marathon training! It quickly snuck up on me… Nike Women’s Marathon is October 14th!! So exciting! Today I bought a whiteboard calendar in order to help me map out all my runs. I used Tina’s marathon training guide. I’m trying something different than I used to use for my half marathons. We’ll see how it goes. But I like that it’s less running which will allow for more CrossFit.

When I first start planning a training program, I have to physically write it all down in my paper planner.
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After that I add it to my google calendar. That way the reminders will pop up on my phone. For this training, I asked Justin to join me on his bike for the longer runs. I think it will help to have a buddy… Besides carrying my water and Gu for me. ;-)

With all this planning and training, I’m starting to clean up my eats!

Last Night:

I did a fridge/pantry sweep and chopped up the rest of the sweet potatoes and threw them in the oven.

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With some Coconut Oil, garlic and pepper. Oh how I’ve MISSED coconut oil!!!

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I also used the can of Mole that I had bought back in Arizona — and made a pot of Chicken Mole. Holy-Mole-YUM.

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The Mole remained un-used because I could never get the darn top off!! I got too frustrated and just stabbed it. A little aggressive… but hey, it worked, right??

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After my “Run 5 Miles” calendar alarm went off… I decided to put it in gear. And I ran the full 5. I think I might just be getting over this non-running rut I’ve been in.

And then the green smoothie was born….

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Frozen banana, frozen kale, coconut milk, ground flax seed and protein powder.

I spent the rest of the evening enjoying a few episodes of Grey’s anatomy, laundry, foam rolling and a glass of┬áRiesling.

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What races do you have planned this summer?

I’m doing the NWM, but thinking of adding another 1/2 Marathon into the mix.

XO

Paisley

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