This is the workout Ryan and I did yesterday. We slapped it on the wall, propped my phone up against a water bottle, started the timer and music… Bam.
Here’s the little room we found. Mats on the floor, but very dark. Still perfect for CrossFit.
And I’m set for day 3! Having to drink Chai and pre-made coffee drinks until I can get to Starbucks to have my coffee ground.
Enjoy your day, it’s Friday Eve!!