Monday Link Lovin’

Happy Monday!!

Yesterday I miraculously made it through the 2 hour drive without vomiting. Motion sickness was at it’s finest. The amount of wine I drank the night before had absolutely nothing to do with it. Nothing at all.

MommaG and I planned on leaving for the airport around 3:30pm. Somehow our nails made it to the top of the priority list. And then purchasing Dramamine. And then getting a smoothie. Needless to say, this chick was RUNNING through the Sacramento airport, barefoot.

I kid you not.

I cut everyone in the security line, grabbed my big ass bag and sprinted to the gate, shoes in hand. There was not enough time to slip my shoes on. Obviously. I was horrified. I was the last to board, but I made it. Barely.

The lady at the gate said, “Oh look! Our runner is here!” Good thing I’ve been doing some speed work…

But hey, my nails are pretty, yeah?

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I’m about as Army diva as I can get right now. So pushing the limits.

The flight(s) back to Tucson were considerably better than the flight to Sacramento. Maybe the Dramamine had something to do with it? Or the lack of turbulence and screaming children? Maybe.

Or the fact that I was in the “A” group? This never, ever, ever happens. I kept looking at it to check if I was hallucinating. No way. I get to PICK my seat today?

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On the drive home I was thinking about all the happiness I have in my life. Sometimes while I’m here in AZ I forget about how MUCH I have waiting for me at home. The people who make all this craziness worth it. This weekend was exactly what I needed to re-charge for the next 2ish weeks. I do have friends. I do have family. And they’re freaking awesome.

I got home around 10:30 and went straight to bed. Monday started with some “Indian” runs: intermittent sprints as a group. We haven’t been running all that much lately so I was a happy camper.

My friend Caity posts a “Links You’ll Love” post every week. And I LOVE them. I get new ideas and inspiration for the things that matter in my life: health, fitness and fashion. Today I’m doing lots of links because I think there’s something to be said about all the awesome resources we have right at our fingertips (pun intended, duh).

I also had a lot of free time in class this morning, therefore fitness research was happening full force.

Fitness Plan:

Mon: 22 min elliptical & Fitnessista Ab burner

Tues: 6 miles

Wed: HIIT treadmill workout (30 mins) & Tone it up: arms

Thurs: 6 miles & Sexy Legs

Fri: Full Body Fun & Plain Jane Intervals (going to TRY, at least)

Sat: The Anywhere Workout & 10 miles

Sun: Rest aka: 24 hour duty shift. FML.

I’m really excited that MOD D is over because now, maybe, I’ll have time to get into the gym at night. Gym time = happier Hayley.

Additional reading:

For the record, I actually did read these articles. And then took the time to copy/paste the link into my own blog. Obviously they’re awesome.

Elliptical Workouts For All Levels

Hysterical parts of The Bloggess’ new book

New blog find! Awesome fitness/workout stuff!

Emotional re-cap of a girl who ran the Boston Marathon

Yesterday I was talking to my dad about CrossFit, because it’s kind of our “thing” and I was telling him about all the stuff I’ve been able to read/learn about now that I’ve graduated college (and not having to do homework). It’s fun to finally be able to and/or not feel guilty about reading the stuff that interests me. It’s amazing how much you can learn. So… take a break from reading all those scholarly novels and history books and have some “fun” reading time! It’s still learning, I promise.

Tonight:

I did my planned elliptical HIIT workout and it was awesome! The machine couldn’t keep up with my heart rate. It kept blinking as if to say “you’re heart is going to explode! STOP!” — yet the whole thing was only 22 minutes!!

Afterwards I did some Target “shopping”… Almost all of the fitness DVD’s were on sale! I snagged Jillian Michaels “Ripped in 30” because I read a review on it… and it was only $9! I figure I could pop this in on those nights I don’t feel like driving to the gym.

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Got some groceries and a package pre-made sushi. Desperate times called for it. I seriously had oatmeal for lunch today. And I’m not okay with that when it’s my only option. I need protein, as in animal — protein powder can only do so much.

Time to food prep and get to bed. Hope your Monday was great!

XO

Paisley

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