Today is proof that working out makes everything better in my life. Fact.
Mood. Energy. Happiness. All good stuff.
Today’s Army PT workout:
- 5 pull ups
- 10 tricep dips
- Run 1/3 mile
It was awesome. Except for the fact that I can barely do pull ups nowadays. But I’ll get them back in a few weeks when I start doing CrossFit regularly again. (EEEEE!!! 🙂 ) No worries over here!
My computer in class refused to allow me to access anything (powerpoint/Microsoft word) so there was a lot of hanging around for me. The techy-experts were in trying to figure it out which took roughly 3 hours. awesome. I love sitting around with nothing to do.
Crock pot pork and brussels 😀 with tomatoes, goat cheese, olive mix (MommaG would be proud), arugula and goddess dressing. Couldn’t finish it. Couldn’t finish my oats this morning either. Food is uninteresting lately. (Not to mention, I’m so sick of these hideous plates/bowls. 2. more. weeks.)
Clean eats all over the place. Miss Jillian must be inspiring me. Or something? Or… Maybe that cute new bathing suit I got a few weeks ago?
Calves = tight, firey knots. Therefore, 6 miles was out of the question. Jillian took care of me. I was a sweaty mess after her little 20 minute workout. No wonder those ‘big loosers’ lose so much weight. She’s fantastic. I’m definitely a fan considering after the workout was done, I turned it off and flipped Glee on! At-home workouts may be a new thing for me. Me likey.
My Dad is cool. Like this is news to anyone. He sent me this picture:
I got those for him for Christmas. 54-years-old, does CrossFit AND stylish? Abso-freakin-lutely. Mom wears TOMS. And they wonder why I’m a shoe-addict. weird.
I want to cut my hair. Like, real bad… and be blonde again, like this:
But I don’t have the balls to do it. It’s taken me 3 years to grow out my hair. Then again… it’s super thin and damaged so why is it long, anyways?
Dancing at the wedding last weekend:
Darren and I are top left… I kinda love this picture.
Something to do/read: